Timp Tri Club

Iceabreaker Tri

3/24/07

Rob Lea, 56:44

Edwim Johnson, 59:35

Casey Robles, 59:37

Caprice Schwarzwaler, 1:00:50

Bri Clug, 1:03:28

Sue Pope, 1:04:31

Popularity: 9% [?]

I don’t want to say I’m sick, because it’s not that bad. But I’ve been worn down. Thank goodness it was right in time for the weekend. And my goal of hitting 12 weeks of nine hour training weeks still stands. However, I’ve got a canker in the back of my throat. I took off Saturday, Sunday and Monday (yesterday) but hit the pool again today. I took it easy and felt pretty good. My throat is still killing me though. It’s not the sickness kind of sore throat though. Maybe I’m just kidding myself.

Anyway, I’ve been pretty motivated to do well this year, so we’ll see how it goes. I’m a freak when it comes to reading training articles, however, I know that nothing will do me the good that working out day in and out will do. I am constantly pulling myself back into the “now” and focusing the energy in other places. Things will be okay as long as I knock the workouts out.

I’ve got to give some props to Rich at InternetContentDevelopers.com. His tips have taken TriHive from 60th place on the Google search engines to number 7. Whooohooo. Rich’s Web site has a lot of good stuff that you should check out, especially if your trying to do well on the Google or Yahoo rankings.

Popularity: 10% [?]

Click here to listen to Rob Leishman talk about the inagural Battle At Midway.

Popularity: 13% [?]

Click here to view images from the 2007 Icebreaker Triathlon.

Popularity: 8% [?]