Frank Lowery, the Nevada Silverman Triathlon race director will host a free presentation at REI in Henderson, Nevada, titled “Triathlon 101. Tri Something New ” on Wednesday, February 27th at 7pm. Lowery will be giving an in depth presentation on various topics surrounding triathlons, including:
• The History of the Triathlon
• Overview of the Distances of a Triathlon
• How to Get Started and What You Need to Race in a Triathlon
• How to Train for a Triathlon
• Types of Workouts
• The Triathlon Lifestyle
Lowery has more than 23 years of training, competing and organizing triathlons across the US and the world. He is also a 9-year coach of the Masters Swimming Program. He will share his expertise and knowledge with all attendees of the upcoming presentation. For more information on the presentation please contact REI at 702.896.7111.
Location: REI in the District at Green Valley Ranch 2220 Village Walk Drive, Henderson 89052
Contact: Customer service or Charlie Shrimplin
Cost: Free
Registration: Please contact 702.896.7111 for more information.
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